Evidence that you probably need a new mattress
- A good mattress should give you a good rest and a feeling of comfort otherwise it will be a bad influence on your health and life. If you wake up in the morning after a night's rest with a back pain and exhausted, maybe it's time to consider on changing your mattress
- The time you are sleeping is decreasing. If you notice that you are waking up earlier in the morning with no reason, it means that your mattress may be causing a high back strain and our body's response is to react by waking you up and get you up of the bed. The reason of this can lay on the fact that the components of your "old" mattress have lost their properties over time.
- Many people complain about having difficulties to fall asleep sometimes and do not know the reason. Also, when they get up the next day they feel equally tired or even exhausted. A good mattress can help you getting into your dreams faster by improving your sleep quality
- If you often wake up in the middle of the night every day, followed by difficulties in fall asleep afterwards, it means that the quality of your sleep is getting worse. Try another sleeping posture or it is better to buy a new mattress.
- If you feel that your bed is no longer flat, this could mean that the mattress components have lost their valences and aren´t able to support your body properly.
- Hearing sounds and noises each time you move on the mattress.